Sakshi Singh

             In this competitive and rapidly changing world, stress has become a major part of our life. We can't deny the fact that we wake up with stress and go to sleep with stress. NOW the question is why stress happens to us because we don't complete our deadline, overthinking, comparing our life with the so called  perfect looking  people , procrastination, too much competition , whatever may be the reason for your stress we really can't control the situations and circumstances but what we can actually control is our response to them.        Here are 4 amazing and very simple ways to reduce stress from your life. 1. Meditation  Meditation can help you to get rid of any kind of stress very easily.  If you are feeling scattered, irritated, confused than you should definitely go with meditation. By meditation here i don't mean here sitting for long hours to go into dyan , i am talking about the ...

Besan (gram flour) a very popular beauty remedy across India known for its brightening and glowing properties .It helps to remove tan and pigmentation . Best thing about besan is that it is easily available and inexpensive. It is antimicrobial and keeps skin moisturized. Ingredients 1. Besan (gram flour) 2. Yogurt (curd) 3. Turmeric (haldi) 4. Rose water Yogurt reduce fine lines . the lactic acid in yogurt will help dissolve dead skin and lighten pores. yogurt helps to rejuvenate and soften the skin. For Hundred of years people around the world have linked Turmeric to healing properties and cosmetic benefits. Turmeric contains antioxidants and anti-inflammatory components. Procedure 1. Take 2-3 spoon of besan (gram flour) in a bowl. 2. Add 2 spoon yogurt in it. 3. Add a very little  amount of Turmeric in it . 4. Add some water and mix it well. consistency of mixture should be smooth . 5. Before applying this mask on your face , clean yo...